Hummus Serving Size

Sweet And Spicy Beet Hummus Edamame Hummus Black Bean Hummus ...
Zesty Sriracha Beet Hummus Carrot Hummus Nutrition Facts Serving Size 2 Tbsp (28g) Servings Per Container 10 Amount Per Serving Calories 50 Calories from Fat 25 ... Document Retrieval

Holiday Hummus - Memorial Health
Holiday Hummus Makes 2½ cups Serving Size: 3 pita slices and 2 tablespoons hummus Serves: 20-24 Ingredients 3 cloves garlic 1 – 15 ounce can low sodium garbanzo beans, drained ... Fetch Document

Portion Size Guide - WebMD
Portion Size Guide When you’re trying to eat healthfully, 2 tbsp hummus = golf ball ¼ cup almonds = 23 almonds ¼ cup pistachios = 24 pistachios GRAINS DAIRY & CHEESE FATS & OILS SWEETS & TREATS FRuITS & VEGETABLES MEATS, FISH & NuTS. Created Date: ... Retrieve Document

Hummus & Pita 5.57 Oz Plate - University Of Washington
Hummus & Pita 5.57 oz Plate Serving Size 5.57 oz Plate (160g) % Daily Values* Amount Per Serving Calories Calories from Fat 90 0 730mg 0 4.5g 1.5g Fat Total Fat 10g ... Read Document

DIP HUMMUS TAHINI (PREMADE) 2 OZ SERVINGS
DIP HUMMUS TAHINI (PREMADE) 2 OZ SERVINGS Serving Size 2 OZ SERVINGS (35g) % Daily Values* Amount Per Serving Calories Calories from Fat 30 0 160mg 0 ... Read Document

Red Pepper Hummus - Mikaela Reuben
Red Pepper Hummus Serving Size: About 4 cups Dairy Free - Gluten Free - Sugar Free Inspiration I love variations on hummus. If you can soak your chickpeas ... Access Doc

Red Pepper Hummus - Andrews Foodservice Systems
Red Pepper Hummus € €JTM Item Number:€ €5952€ € €Nutritional Information:€ CN Serving Size 100g Serving €Serving Size (oz.) 2.45 3.53 €Serving Size (g) 69.5 100.0 €Servings Per Case 196 136 €Calories 101 146 €Calories from Fat 39 56 ... Visit Document

Hummus Nutritional Information - Delta Air Lines
Hummus Nutritional Information Serving size: 1.76 oz Calories: 63 Total Fat: 3 g Sat fat: 0g Trans Fat: 0g Cholesterol: 0g Sodium: 120mg Carb: 3g ... Fetch Content

Eat This, Not That - Wikipedia, The Free Encyclopedia
International cuisine, snacks, and desserts. Each recipe supplies a breakdown of the nutritional information, serving size, and cost per dish. The homemade recipes For mid-afternoon hunger pangs, this book offers a snack matrix of healthy choices (i.e. black bean chips and hummus ... Read Article

Dr. Rhonda Walton’s Homemade Hummus - Baylor
Homemade Hummus Dr. Rhonda Walton’s 16 oz. can garbanzo beans 1 clove garlic Juice from 1 lemon 1 tbsp Pinch red pepper flakes (optional) Yield: 2 cups hummus Serving size: ¼ cup hummus Blend all ingredients together until smooth. Serve with raw vegetables. 1 2 Nutrition Facts Calories 96 ... Read Full Source

Hummus - Drexel University
Drexel University, Cooking Club 7, Revised 7 2012, Page 5 . Hummus . Serving size: 2 Tablespoons . Yield: 16 servings . Time: 10 minutes . Ingredients: 1 15-oz. can garbanzo beans, rinsed and drained ... Fetch Full Source

HUMMUS - Rockland County Department Of Health
Serving size: ¼ cup Enjoy hummus with fresh crunchy veggies for a great snack! PER SERVING: Calories 110; Fat 6g (sat 1g); Protein 5g; Carb 10g; Fiber 2g; CHOL 0mg; Iron 8%; Sodium 210mg; Calc 20mg HUMMUS . Stepstoa HealthierROCkLAND —Nyack *Hospital ... Fetch Doc

Hummus | The Vegan Corner - YouTube
This recipe is about making a scrumptious low-fat hummus. In this episode we’ll prepare together this healthy vegan dip in literally seconds. If you fancy gr ... View Video

Food Facts & Information : What Is The Nutritional Value Of ...
Hummus, made from garbanzo beans, tahini, olive oil, lemon juice, salt and garlic, is a high-protein food with good nutritional value. Because of the high calories in hummus, it is important to watch the serving size using advice from a cooking instructor in this free video on cooking ... View Video

Baked Tofu In Spicy Peanut Sauce - About.com Food
Serving suggestions: Makes Baked Tofu in Spicy Peanut Sauce with shredded carrots and bean sprouts (and cilantro) in a warm pita. Prepare as bite-size fingers for healthy Crispy Spiced Chickpeas; Ginger Sesame Broccoli; Hummus; Mini Meatballs in Savory Cherry Sauce; The Frowning Lady is ... Read Article

Portion-Size Guide (wallet size) - WebMD
Portion Size Guide SOURCE: Kathleen Zelman, MPH, RD, LD, Director of Nutrition for WebMD. Reviewed on September 27, 2012. 2 tbsp hummus = golf ball ¼ cup almonds = 23 almonds ¼ cup pistachios = 24 pistachios 1 hamburger (without bun) = deck of cards ... Document Retrieval

Mediterranean Style Hummus
Mediterranean Style Hummus € €JTM Item Number:€ €5951€ € €Nutritional Information:€ CN Serving Size 100g Serving €Serving Size (oz.) 2.00 3.53 €Serving Size (g) 56.7 100.0 €Servings Per Case 240 136 €Calories 106 187 €Calories from Fat 45 79 ... Visit Document

Blog | Flaxseed Meal
KitchenAid KFP750OB 700-Watt 12-Cup Food Processor Reviews camp for behavior What is cc sitewikipedia org What does Cuisinart cuisinart 11 Red Mill Vegi Soup Mix 28oz 30mg $5.92 x0250 Bob’s Red Mill 13 Bean Soup Mix 29oz 15 mg $5.92 x0251 Product Name Product Size Sodium per Serving Price ... Read Article

VEGETARIAN PITA W/HUMMUS SERVING
VEGETARIAN PITA W/HUMMUS SERVING Serving Size 1 SERVING (150g) % Daily Values* Amount Per Serving Calories Calories from Fat 60 0 670mg 0 0 2g Fat Total Fat7g ... Access Doc

Crediting Foods In CACFP
CACFP meal patterns for serving size requirements. Foods commonly thought of as vegetables and fruits are creditable in CACFP. This includes, but IS NOT LIMITED TO: apples, apricots, Hummus Spread made of mashed garbanzo beans/chick peas. ... Return Document

AFTER SCHOOL HUMMUS - Iowa State University
AFTER SCHOOL HUMMUS Serves: 8 | Serving Size: 2 Tbsp | Per Serving: $.27 INGREDIENTS 1 can (15-ounce) reduced-sodium garbanzo beans (chickpeas), drained ... Access Document

Healthy Recipes From Joy Bauer
Healthy Recipes From Joy Bauer www.EverydayHealth.com ©2013 Everyday Health, Makes 1 serving Ingredients • 2 large eggs, Fill the empty center of each egg half with 2 teaspoons hummus. Nutrition Information Serving Size: 4 egg halves Calories: 100 calories Protein: 10 g ... Fetch Document

HOUSE MADE HUMMUS #6 Scoop - University Of Washington
HOUSE MADE HUMMUS #6 Scoop Serving Size 1 #6 Scoop (150g) % Daily Values* Amount Per Serving Calories Calories from Fat 1130 0 3740mg 0 72g 17g Fat Total Fat 126g ... Retrieve Document

Product Fact Sheet
CLASSIC HUMMUS (383452) CLASSIC HUMMUS PRODUCT FACT SHEET PRODUCT: PRODUCT CODE: UPC NUMBER: SPECIFICATIONS: PACKED PER CASE: Classic Hummus Serving Size 2 Tbsp. Calories 50 Saturated Fat 0g Dietary Fiber 1g Sugars 0g Protein 2g 2/4 lbs ... Retrieve Document

HUMMUS* (Chickpeas With Tahini) - Cornell University
Serving Size 2 tablespoons (38g) Servings Per Recipe 18 Amount Per Serving Calories 50 Calories from Fat 30 % Daily Value * Total Fat 3g 5% Hummus will last for several days in the refrigerator. Yields about 18 servings. Source: ... Get Doc