Serving Size Of Cantaloupe

Cantaloupe: Safe Methods To Store, Preserve, And Enjoy
Cantaloupe: Safe Methods to Store, Preserve, and Enjoy TRACY L. PARNELLPostgraduate ResearcherDepartment of , Cantaloupe Nutrition Facts Serving Size 1/4 medium melon (134g) Amount Per Serving Calories 50 Calories from Fat 0 Daily Value* ... Fetch Here

Cantaloupe - Food And Nutrition Service
The cantaloupe originated in India and Africa.[2] part of the homeland of melons. The most widely enjoyed variety of European cantaloupe is the Charentais, cultivated almost exclusively in France. Serving Size: x Bottom of Form. ... Document Viewer

Vitamin K - Wikipedia, The Free Encyclopedia
Vitamin K refers to a group of structurally similar, Serving size Vitamin K 1 micrograms (μg) Food Serving size Vitamin K 1 micrograms (μg) Kale, cooked: 1/2 cup: 531: Parsley, raw: 1/4 cup: 246: Spinach, cooked: 1/2 cup: 444: Spinach, raw: ... Read Article

Nutrition Facts
MELONS July Nutrition Facts Serving Size: ½ cup cantaloupe, cubed (80g) Calories 27 For more ideas, reference:Calories from Fat 1 % Daily Value Total Fat 0g 0% ... Read Here

The Best Breakfast Restaurants In America
Analysts bemoan how many hard-working Americans are forced to lunch deskside, but another unheralded victim of modern workaholism is the big, buttery, old-fashioned breakfast. On-the-go cereal bars and $12 juices ... Read News

Makes 8 servings. Prep Time: Melons Ingredients
Serving Size: ½ cup cantaloupe, cubed (80g) Calories 27 Calories from Fat 0 % Daily Value Total Fat 0g 0% Saturated Fat 0g 0% Trans Fat 0g Cholesterol 0mg 0% Sodium 13mg 1% Total Carbohydrate 7g 2% Dietary Fiber 1g 3% Sugars 6g Protein 1g ... Access Content

servings: 6 Serving size: 1 Cup - Williamson Medical Center
Servings: 6 Serving size: 1 cup Salad: 1/3 cantaloupe, cut into 3/4-inch chunks 1 (16 oz) container strawberries, quartered 5 medium kiwis, peeled and cut into 3/4-inch chunks ... Return Document

Cantaloupe - Harvest Of The Month NVUSD
Serving Size Medium Cantaloupe1/ 4 132 Grams 45 Calories 5% from fat 8% from protein 86% from carbohydrate 1 Gram Protein 21 Milligrams Sodium 2 1 10 4 5 4 1 7 CALIFORNIA Cantaloupe Cucurbitaceae Cucumis melo (analysis based on peeled raw cantaloupe) 81 90. Created Date: 3/11/2008 2:59:16 PM ... Retrieve Document

What Foods Are Good Sources Of Vitamin A, Vitamin C, Calcium, And
B-2 A PPENDIXB Foods that Contain Vitamin A Food Serving Size % of RDA Meat/Meat Alternates Liver (beef, pork, chicken, or turkey), braised 1 1– 2 oz ... Retrieve Here

Cantaloupe Information Sheet - ICN
Cantaloupe Information Sheet Purchasing Specifications Specifications should state grade, type, size, and quan-tity. Select an appropriate grade for the intended use. Cut away any bruised or damaged areas before serving. • Cover, date, and refrigerate cut cantaloupe. ... Document Retrieval

Calorie Content - Nutrition And Food Services Home
Serving size. Cereals, Grains and Pasta . Cereal, cooked (oatmeal, cream of wheat, rice, etc) ½ cup. Cereal, dry . varies, see box. Cantaloupe or honeydew melon. 1 cup. Cherries, raw (large) 12. Fruit cocktail. ½ cup. Grapefruit (medium) ½ . Grapes (small) 15. Kiwi (large) 1 . ... Doc Viewer

Snacks—portion size, Price/portion, And Calories/portion For ...
Cantaloupe Potato chips Fruit rolls Sandwich crackers Corn chips Tortilla chips Pretzels Tangerines Muffins Watermelon Cupcakes Danish Snacks—portion size, price/portion, and calories/portion for 20 fruits and vegetables and 20 snack foods portion size1 (oz) price/portion2 ... Retrieve Document

Selecting, Storing, And Serving Ohio Melons
Selecting, Storing, and Serving Ohio Melons—page 1 Family and Consumer Sciences HYG-5523-09 a cantaloupe with a prominent, evenly distributed size, and variety, it is impossible to give specific ... Access Content

Four Ways To Keep Menu Costs Down - About.com Money
Ensuring each meal served has a consistent portion size will help keep your food (bad) attempt to offer a vegetarian/healthy item, we added a dish with granola and cantaloupe to the breakfast menu (not surprisingly Four Ways to Keep Menu Costs Down About Money Follow us: We ... Read Article

Cantaloupe (Muskmelon) And Honeydew
Cantaloupe (Muskmelon) and Honeydew (Cucumis melo) Recommended Varieties Disease Resistance Orangef lesh Samson AAS, F, PM Nutritional Value of Cantaloupe Serving size: 1/2 cup, cubes Primary Nutrients %RDA(m) %RDA(f) Calories 57 Vitamin C 68 mg 113 21 ... Read Document

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Food Portion Chart For Meals/Eating - AdvoArmy
** This particular program regime is created by AdvoCare Independent Distributors and not through AdvoCare corporate. Serving Size MG: 3 scoops MR: 1 packet 8 oz meat or 12 egg whites 1 large fruit or 3/4cup Cantaloupe, Honeydew, Kiwi, Banana, Cherries, Figs, Lemon/Lime Asparagus, ... Access Full Source

Maintenance Sample Meal Plans
Food Group Serving Size Example Breakfast Grain 1 serving 1 cup ready-to-eat unsweetened cereal Fruit 1 serving 1⁄ 2 cup cubed cantaloupe Dairy 1 serving 1 cup skim or low-fat milk ... View Full Source

CHOW FRUIT AND VEGETABLE SERVING CHEAT SHEET
Cantaloupe: 1 cup diced or about 1/8 of a large melon Orange: 1 large orange Peach: 1 large peach (about the size of a tennis ball) Strawberries: 8 large berries Most of us don’t eat enough fruit and vegetables. So let’s start eating. CHOW FRUIT AND VEGETABLE SERVING CHEAT SHEET ... View Doc

A FUN Way To Cut & Serve A Watermelon - YouTube
Everyone will think that this is great. It is not difficult to cut (but be careful) and presenting the melon in this way will keep the fruit fresher and cooler. After eating a ton of picnic food: hot dogs and hamburger and every kind of salad, beans and soda pop. I think that just ... View Video

Melons - Cantaloupe - Harvest Of The Month NVUSD
Melons - Cantaloupe . Nutrition Facts . Serving Size: ½ cup cantaloupe, cubed (80g) Calories 27 Calories from Fat 0 % Daily Value . Total Fat 0g 0% ... Access This Document

Watermelon Popsicle Recipe - About.com Food
And something you can feel good about serving your family. It's a tasty way to eat more fruit! This homemade watermelon popsicle recipe is cool, refreshing, depending on the size of your popsicle molds. If you are making six servings with this recipe, ... Read Article

Calories In Plain Baked Potatoes - About.com Health
Potatos range in size, of course, so the calorie count differs. A small baked potato (about 2 inches in melt away half or more of those cheese sauce calories by topping your potato with a big serving of steamed broccoli and sprinkle a tablespoon or two of shredded cheddar cheese ... Read Article

Recipe #626 Strawberries & Cantaloupe, Serving Size And ...
Recipe #626 Strawberries & Cantaloupe, Serving Size and Ingredients: 4 oz. 25 Servings 50 Servings 100 Servings Ingredients 3-1/2 lbs. 7 lbs. 14 lbs. Strawberries, Fresh, Halves 3-1/2 Portion into 4 oz. serving dishes. 3. Refrigerate until served. ... Read Content

Recipe #620 Diabetic Friendly Cantaloupe Serving Size And ...
Recipe #620 Diabetic Friendly Cantaloupe Serving Size and Ingredients: 4 oz. 25 Servings 50 Servings 100 Servings Ingredients 12-1/2 lbs. 25 lbs. 50 lbs. Cantaloupe, 1. Cut melon; Scoop out fruit; cut into bite size pieces. 2. Portion into 4 oz. serving dishes. 3. Refrigerate until served. ... Retrieve Content