HUMMUS - Rockland County Department Of Health
Serving size: ¼ cup Enjoy hummus with fresh crunchy veggies for a great snack! PER SERVING: Calories 110; Fat 6g (sat 1g); Protein 5g; Carb 10g; Fiber 2g; CHOL 0mg; Iron 8%; Sodium 210mg; Calc 20mg HUMMUS . Stepstoa HealthierROCkLAND —Nyack *Hospital ... Doc Viewer
Eat This, Not That - Wikipedia, The Free Encyclopedia
International cuisine, snacks, and desserts. Each recipe supplies a breakdown of the nutritional information, serving size, and cost per dish. The homemade recipes For mid-afternoon hunger pangs, this book offers a snack matrix of healthy choices (i.e. black bean chips and hummus ... Read Article
Product Information For 108171 HUMMUS TRADITIONAL 2-3.75# GREC
Product Information for 108171 HUMMUS TRADITIONAL 2-3.75# GREC Manufacturer:GRECIAN DELIGHT FOODS,INC. Pack 2/CASE Portion Size OZ Portion/Case 120 ... Access Full Source
MOVE! Nutrition Handout N21: Serving Sizes
N21 www.move.va.gov Nutrition Handouts •21 Version 5.0 N Page 1 of 4 Serving Sizes Enjoy your food, but eat less. Before you eat, think about what goes on your plate or in your cup or bowl. ... View This Document
Simple Hummus With Veggies - Tulane University
For Serving: 2 medium Carrots 1 medium Cucumber Preparation: 1. Gather all the ingredients and equipment. 2. Blend Serving size 1/4 cup hummus with veggies Servings 8 Calories 120 Calories from Fat 70 Total Fat 8 g Saturated Fat 1 g Trans Fat ... Read Full Source
AFTER SCHOOL HUMMUS - Iowa State University
AFTER SCHOOL HUMMUS Serves: 8 | Serving Size: 2 Tbsp | Per Serving: $.27 INGREDIENTS 1 can (15-ounce) reduced-sodium garbanzo beans (chickpeas), drained ... Retrieve Document
Crediting Foods In CACFP
CACFP meal patterns for serving size requirements. Foods commonly thought of as vegetables and fruits are creditable in CACFP. This includes, but IS NOT LIMITED TO: apples, apricots, Hummus Spread made of mashed garbanzo beans/chick peas. ... Content Retrieval
Hummus Nutritional Information - Delta Air Lines
Hummus Nutritional Information Serving size: 1.76 oz Calories: 63 Total Fat: 3 g Sat fat: 0g Trans Fat: 0g Cholesterol: 0g Sodium: 120mg Carb: 3g ... Access Document
Great Tasting, Creamy hummus In Convenient To Go Packets
Great tasting, creamy hummus in convenient to go packets All Natural with no artificial preservatives Gluten Free 6 grams of Protein per serving ... Fetch Doc
Pita Jungle Product Nutrition Guide
Recipe Serving Size Weight (g) Calories Fat(g) Sat. Fat(g) Trans Fat(g) Cholesterol(mg) Sodium(mg) Carbs(g) Fiber(g) Sugars(g) Protein(g) Hummus, Large w/ Pita 1/3 Platter 173 330 10 1.5 0 0 690 49 6 4 13 Hummus, Large (No Pita) 3 Serving 121 210 10 1.5 0 0 390 23 6 4 8 White Pita 2 Pita 52 130 ... Fetch Content
Red Pepper Hummus - Mikaela Reuben
Red Pepper Hummus Serving Size: About 4 cups Dairy Free - Gluten Free - Sugar Free Inspiration I love variations on hummus. If you can soak your chickpeas ... Fetch Document
Portion Size Guide - WebMD
Portion Size Guide When you’re trying to eat healthfully, 2 tbsp hummus = golf ball ¼ cup almonds = 23 almonds ¼ cup pistachios = 24 pistachios GRAINS DAIRY & CHEESE FATS & OILS SWEETS & TREATS FRuITS & VEGETABLES MEATS, FISH & NuTS. Created Date: ... Visit Document
Healthy Recipes From Joy Bauer
Healthy Recipes From Joy Bauer www.EverydayHealth.com ©2013 Everyday Health, Makes 1 serving Ingredients • 2 large eggs, Fill the empty center of each egg half with 2 teaspoons hummus. Nutrition Information Serving Size: 4 egg halves Calories: 100 calories Protein: 10 g ... Read Here
Dr. Rhonda Walton’s Homemade Hummus - Baylor
Homemade Hummus Dr. Rhonda Walton’s 16 oz. can garbanzo beans 1 clove garlic Juice from 1 lemon 1 tbsp Pinch red pepper flakes (optional) Yield: 2 cups hummus Serving size: ¼ cup hummus Blend all ingredients together until smooth. Serve with raw vegetables. 1 2 Nutrition Facts Calories 96 ... Fetch This Document
Roasted Garlic Hummus Dip Nutrition Facts
Amount Per Serving Nutrition Facts Serving Size 1.76 oz. (30g) Serving Per Container 1 Calories 63 Calories from Fat 0 % Daily Value * Total Fat 3g ... Read Content
Black Bean Hummus Recipe - Hummus Black Bean Dip ...
Black Bean Hummus Recipe: http://www.foodnetwork.com/recipes/di Recipe courtesy Greg Auten, co-owner The Penguin Prep Time: 15 min Inactive Prep Time: -- Cook Time: 15 min Level: Easy Serves: approximately 2 (16-ounce) containers Ingredients 1 (1-pound) can garbanzo beans 1 (1 ... View Video
What Is A serving? - Health Matters
What is a serving? To eat a balanced Food Group Recommended Servings Per Day Serving Size (individual servings have similar calorie count) Grains – when eating grains, try to 2 tablespoons hummus ¼ cup tofu ½ ounce of nuts (12 almonds, 24 pistachios, ... Read Full Source
Blog | Flaxseed Meal
KitchenAid KFP750OB 700-Watt 12-Cup Food Processor Reviews camp for behavior What is cc sitewikipedia org What does Cuisinart cuisinart 11 Red Mill Vegi Soup Mix 28oz 30mg $5.92 x0250 Bob’s Red Mill 13 Bean Soup Mix 29oz 15 mg $5.92 x0251 Product Name Product Size Sodium per Serving Price ... Read Article
5 Weirdly Amazing Food Combinations You Must Try
Hummus is a dip made from chickpeas and tahini Be sure to choose an apple that is portion controlled - about the size of a tennis ball. 5 Weirdly Amazing Food Combinations You Must Try About Health Follow us: We deliver. ... Read Article
My Heart&Stroke Healthy Weight Action Plan Serving Size Guide
• ¹⁄³ cup (75ml) hummus • ½ cup After that you should be able to estimate a serving size by looking at it. If your serving sizes start to increase, measure them again. My Heart&Stroke Healthy Weight Action Plan Serving Size Guide Visual guide One 3 oz (85g) serving of meat, fish ... Access Doc
Hummus Dip - H3 Daily
Hummus Dip INGREDIENTS: 2 cups Cooked garbanzo beans (save some juice) hummus will discolor. • Adjust seasonings to taste. Number of servings: 4 cups Serving Size: ¼ cup Calories: 68 Fat Grams: 1 . ro yo U SC /// 800,292.2440 /// HHHEALTH.COM A . Title: Microsoft Word - Hummus ... Doc Retrieval
The Easiest, Creamiest Hummus - YouTube
Hummus is one of my absolute favorite things to DIY. It's so SO easy, healthy, and I can make it exactly how I want it. This is my basic recipe, simple, super creamy, flavorful, but also ready for whatever customizations you want! From pesto to avocado, roasted red peppers to spicy ... View Video
Fiesta Hummus - Oregon State University
Fiesta Hummus Serves: ¼ cup Serving size: 6 Ingredients: 1 can garbanzo beans ½ teaspoon cumin ¼ teaspoon salt dash of cayenne pepper 2 garlic cloves, minced ½ cup plain non-fat yogurt 1 tablespoon lime juice 1 tablespoon sesame oil ... Document Viewer
Calorie Content - United States Department Of Veterans Affairs
Serving size. Very Lean-Lean (35-55 calories per serving) Cheese (with <3 grams fat per ounce) 1 ounce. Chicken or turkey, skin removed. Hummus* ⅓ cup. Peanut butter* 2 Tbsp. Peas, cooked: black-eyed and split peas. ½ cup. Refried beans, canned. ½ cup. Tempeh * ¼ cup. Tofu, light. ½ cup. ... Return Document
Red Pepper Hummus - Andrews Foodservice Systems
Red Pepper Hummus € €JTM Item Number:€ €5952€ € €Nutritional Information:€ CN Serving Size 100g Serving €Serving Size (oz.) 2.45 3.53 €Serving Size (g) 69.5 100.0 €Servings Per Case 196 136 €Calories 101 146 €Calories from Fat 39 56 ... Fetch Doc
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